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Ovulation calculator!
The Top 10 Therapist-Approved Menstrual Apps and Wearables for Tracking Your Cycle
We’ve all been there—you’re moving through your busy day when suddenly, you know that something’s off.
You got your period.
A sudden menstruation surprise can leave you feeling annoyed, unprepared, and sometimes, yup, relieved.
Natural cycles
But your cycle doesn’t have to be a guessing game. Instead, it should be something that helps you understand your body better. That’s where period tracking comes in.
Maybe your periods have been irregular lately, and you’re noticing patterns you want to keep track of.
Or perhaps you’re looking for a reliable way to monitor period symptoms so you can be better prepared each month.
While fertility apps that are aimed to help you get pregnant are not entirely accurate either, they help women keep track of their last menstrual periods.Or you might be gearing up to try for a baby and need an app that helps predict ovulation.
Whatever your reason, you might be looking for a period tracker online. Take it from me—today’s apps and wearables go far beyond basic tracking.
They offer personalized insights, symptom logging, and reminders to help you feel more in tune with your body.
As a trusted Pelvic Health Therap
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