Grape juice in pregnancy first trimester

You’re pregnant and a craving for grapes hits you hard.

Black grapes benefits

Black grapes benefits

Black grapes during pregnancy 2nd trimester

I ate grapes during pregnancy

Grapes during pregnancy first trimester

Black grapes during pregnancy 3rd trimester

That sweet taste and the satisfaction of biting into the taut skin just can’t leave your mind. Then suddenly you remember, didn't I read that I shouldn't eat grapes while pregnant?

You may have heard that grapes are unsafe during pregnancy, or maybe you read it in a pregnancy book.

But actually, grapes are generally fine to eat when expecting. In fact purple and red grapes contain a powerful antioxidant called resveratrol.

Side effects of black grapes during pregnancy

Taking resveratrol as a dietary supplement pill or powder may be harmful for fetal development. However, the amount of resveratrol in grapes is too small to pose danger to you or your baby.

In fact, resveratrol has many benefits for your baby when you consumed in grapes, notes Len Kliman, OAM, MBBS, an OB-GYN with more than 35 years experience.

"If eaten in moderation as part of a balanced diet, grapes are generally tolerated well during pregnancy."

Here's what you need to know about eating grapes during your pregnancy.

Can You Eat Gr

is black grapes harmful during pregnancy

why pregnant ladies should not eat black grapes