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Pound fitness near me!
Fitness through POUND?
No, it’s not about watching numbers move around the scale — at least not intentionally. POUND is a dynamic, rhythm-based workout trending in popularity across the country — and for good reason.
What’s better than an effective workout that leaves you feeling restored and rejuvenated?
Pound workout for beginners
A workout that allows you to “lose yourself” in the activity without focusing on the number of reps, weights and minutes conquered. This unique quality is the inherent magic behind POUND, because it gives you the opportunity to let loose, get active and re-energize in a creative manner.
What IS Pound, Really?
You may already be acquainted with this distinguished workout if you’ve recently watched NBC’s new hit television show, This is Us.
What’s the story behind this unfamiliar exercise?
POUND is a charismatic, total-body workout incorporating a variety of cardio-respiratory, conditioning and strength-training exercises into your routine. Its power-packed movements make special use of lightly weighted drumsticks whi
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