Natto benefits
- how natto is made
- how nattokinase is made
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- how is natto made traditionally
Where to buy natto...
Natto can be described as the “food which is made of boiled soybeans with natto yeasts growing on the surface, producing very unique sticky paste called the ‘strings of natto’ and special flavor of natto.” When they grow, natto yeasts make it nutritious food by dissolving proteins in soybeans for their easy absorption, while creating various vitamins and enzymes.
The fermentation process of natto is short unlike that of miso bean paste or soy source.
The fermentation of natto takes only about 20-22 hours from the start.
How to make natto with yogurt maker
From the start of processing to shipment, it is about 3 days at shortest.
Now, let’s see the manufacturing process of natto.
Soybean The Ingredient
Soybeans for natto vary in size from super large to tiny ones; in many cases, small and tiny ones are used.
People prefer natto made of small or tiny beans presumably because when rice grains and natto beans are not much different in size, natto is easy to be mingled with rice and pleasant to the taste. Moreover, the smaller soybeans are, the larger their surface area becomes, which in turn means more sticky pas
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