Caffeine pregnancy myth
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Can coffee cause miscarriage in first trimester...
Can You Drink Coffee While Pregnant?Coffee while pregnant first trimester
You can drink coffee during pregnancy, but moderation is key. The American College of Obstetricians and Gynecologists (ACOG) recommends limiting caffeine intake to 200 milligrams (mg) per day, about one to two cups, depending on cup size, brand, roast, and brew.
Keeping your intake within safe limits helps reduce potential complications such as miscarriage or preterm birth.
Besides coffee, caffeine can be found in tea, soda, desserts, and some medications. Keeping track of all sources can help you enjoy your favorite beverages or sweet treats in moderation while prioritizing a healthy pregnancy.
How much caffeine can you have while pregnant first trimesterFactors Affecting Caffeine Content
Cup Size
The average-size small cup of coffee is 8 ounces. Regular brewed coffee has between 75 and 165 mg of caffeine, averaging about 96 mg per 8 ounces. The larger the cup size, the more caffeine.
Bean Type and Brewing Methods
Robusta beans generally have more caffeine than Arabica beans. Brewing methods also affect caffeine levels. Below are examples of various brewing methods and their caffein
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